top of page

FE 6 week Speed and Performance Camp

This speed program will help any athlete become faster and quicker, and help them elevate their game!

*We are limiting it to 10 per group, so sign up now (bottom of page)

This camp is 2x per week for 6 weeks, speed/agility testing will be done at beginning and end to show results.


What benefits will the athletes get from this camp:

  • Faster in their sport​​

  • Quicker on the court or field

  • Increased lower body strength 

  • Improved mobility and flexibility

  • Improved core strength 

  • More athleticism 

  • More explosive 

  • Better balance 

  • Injury prevention

What the athlete gets:

  • Work with strength and conditioning coaches who have helped hundreds of athletes improve their speed and athleticism 

  • Before and after testing using state of the art testing devices

  • Nutrition and Mindset guide

  • 12 total sessions

  • Speed camp t-shirt

  • Total price $325 

Days/times: June 7th - July 16th

10-13 year olds 

Mondays - 12pm - 1pm

Thursdays - 3pm - 4pm

13-18 year olds

Mondays - 1pm - 2pm

Thursdays - 4pm-5pm

bottom of page