FE Ski and Snowboard 6 week Online Program
This program has been tested and is the same exercises we use at FE for our ski and snowboarding clients.
50% OFF next two weeks (only $39)!
This program is 3x per week for 6 weeks, a perfect combo of strength, conditioning, mobility and flexibility.
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Video demonstrations from multiple angles for EVERY exercise in all training programs.
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Descriptions and coaching instruction on how to complete each exercise.
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A user-friendly IPhone & Andriod APP that has the program, videos, and descriptions included.
Equipment needed:
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Foam roller
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Barbell
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Dumbbells
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Kettlebell
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Medicine ball