Looking for a healthy breakfast that's fast and delicious? Smoothies are a great option for getting your greens and sticking to your diet. They offers you tons of nutrition (and fiber!) to help start your day. Other benefits: these blended goodies can also rev up your metabolism first thing and keep you satisfied until lunch, especially if you add some protein to it!
Try this avocado green smoothie option - the avocado gives it a creamy taste while the spinach and apple pack a ton of fiber. Add a scoop of protein powder to hold off hunger until mid-day.